Nutrition
Apples, raw, with skin
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| Nutrition Facts |
| Serving Size:
100 g
|
| Amount Per Serving |
| Calories
52 kcal
|
Calories from Fat
2 (3%) |
|
% Daily Value * |
| Total Fat
0.2 g |
0.3% |
| Saturated Fat
0 g
|
0.1% |
| Monounsaturated Fat
0 g
|
|
| Polyunsaturated Fat
0.1 g
|
|
| Trans Fat
0 g
|
|
| Cholesterol
0 mg |
0% |
| Sodium
1 mg |
0% |
| Potassium
107 mg |
2.7% |
| Total Carbohydrate
13.8 g |
4.6% |
| Dietary Fiber
2.4 g |
9.6% |
| Sugars
10.4 g |
|
| Protein
0.3 g |
0.5% |
| Vitamin A
|
3 μg |
| Vitamin C
|
4.6 mg |
| Calcium
|
6 mg |
| Iron
|
0.1 mg |
| Potassium
|
107 mg |
| Vitamin B-6
|
0 mg |
| Vitamin B-12
|
0 μg |
| Vitamin D
|
0 IU |
| Vitamin E
|
0.2 mg |
|
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
|
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