Back to Weekly Meal Planner
Select Amount
Or Enter Custom Amount
You can enter fractions as well as whole or decimal numbers... eg for a half enter 1/2, for three
quarters enter 3/4.
| Nutrition Facts |
| Serving Size:
100 g
|
| Amount Per Serving |
| Calories
89 kcal
|
Calories from Fat
3 (3%) |
|
% Daily Value * |
| Total Fat
0.3 g |
0.5% |
| Saturated Fat
0.1 g
|
0.6% |
| Monounsaturated Fat
0 g
|
|
| Polyunsaturated Fat
0.1 g
|
|
| Trans Fat
0 g
|
|
| Cholesterol
0 mg |
0% |
| Sodium
1 mg |
0% |
| Potassium
358 mg |
9% |
| Total Carbohydrate
22.8 g |
7.6% |
| Dietary Fiber
2.6 g |
10.4% |
| Sugars
12.2 g |
|
| Protein
1.1 g |
2.2% |
| Vitamin A
|
3 μg |
| Vitamin C
|
8.7 mg |
| Calcium
|
5 mg |
| Iron
|
0.3 mg |
| Potassium
|
358 mg |
| Vitamin B-6
|
0.4 mg |
| Vitamin B-12
|
0 μg |
| Vitamin D
|
0 IU |
| Vitamin E
|
0.1 mg |
|
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
|
Controls
|
This food cannot be edited, as it is public. You can edit the non-nutritional
details however, using the link below.
|
Edit details |
|
This food cannot be edited, as it is public. You can make a private copy however, and edit it, using
the link below.
|
Copy this food and edit |
Add To Favourites |