Nutrition
Roast Beef Sandwich
Back to Weekly Meal Planner
Select Amount
Or Enter Custom Amount
You can enter fractions as well as whole or decimal numbers... eg for a half enter 1/2, for three
quarters enter 3/4.
| Nutrition Facts |
| Serving Size:
1 Serving (200 g)
|
| Amount Per Serving |
| Calories
368 kcal
|
Calories from Fat
127 (35%) |
|
% Daily Value * |
| Total Fat
14.1 g |
22.1% |
| Saturated Fat
2.3 g
|
11.6% |
| Monounsaturated Fat
3 g
|
|
| Polyunsaturated Fat
2.5 g
|
|
| Trans Fat
0 g
|
|
| Cholesterol
5 mg |
1.7% |
| Sodium
278.3 mg |
12.1% |
| Potassium
131.8 mg |
3.3% |
| Total Carbohydrate
39.6 g |
13.2% |
| Dietary Fiber
6.1 g |
24.4% |
| Sugars
1.2 g |
|
| Protein
20.9 g |
41.8% |
| Vitamin A
|
41.7 μg |
| Vitamin C
|
5.7 mg |
| Calcium
|
9.8 mg |
| Iron
|
0.3 mg |
| Potassium
|
131.8 mg |
| Vitamin B-6
|
0 mg |
| Vitamin B-12
|
0 μg |
| Vitamin D
|
0 IU |
| Vitamin E
|
0.2 mg |
|
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
|
Notes
Simple sandwich with deli beef. |
Meal Type:
lunch |
Price:
 |
User:
aidiets |
This meal is:
|
 Recipe
|
Copy this food and edit
Add To Favourites