Nutrition
Chicken Sandwich
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| Nutrition Facts |
| Serving Size:
1 Serving (172 g)
|
| Amount Per Serving |
| Calories
368 kcal
|
Calories from Fat
88 (24%) |
|
% Daily Value * |
| Total Fat
9.8 g |
15.3% |
| Saturated Fat
2.6 g
|
12.9% |
| Monounsaturated Fat
3.8 g
|
|
| Polyunsaturated Fat
2.1 g
|
|
| Trans Fat
0.6 g
|
|
| Cholesterol
89 mg |
29.7% |
| Sodium
425.8 mg |
18.5% |
| Potassium
421.6 mg |
10.5% |
| Total Carbohydrate
29.7 g |
9.9% |
| Dietary Fiber
4.9 g |
19.6% |
| Sugars
4 g |
|
| Protein
38.3 g |
76.5% |
| Vitamin A
|
16 μg |
| Vitamin C
|
0 mg |
| Calcium
|
92 mg |
| Iron
|
3 mg |
| Potassium
|
421.6 mg |
| Vitamin B-6
|
0.6 mg |
| Vitamin B-12
|
0.3 μg |
| Vitamin D
|
0 IU |
| Vitamin E
|
0.6 mg |
|
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
|
Notes
Chicken sandwich with wholemeal bread, no butter or marge. |
Meal Type:
lunch |
Price:
 |
User:
Neil |
This meal is:
|
 Recipe
|
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