Nutrition
Tesco Fruit & Fibre with 2% (Semi-skimmed) Milk
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| Nutrition Facts |
| Serving Size:
1 Serving (252 g)
|
| Amount Per Serving |
| Calories
356 kcal
|
Calories from Fat
75 (21%) |
|
% Daily Value * |
| Total Fat
8.3 g |
13% |
| Saturated Fat
4.9 g
|
24.3% |
| Monounsaturated Fat
2.4 g
|
|
| Polyunsaturated Fat
0.9 g
|
|
| Trans Fat
0 g
|
|
| Cholesterol
14.4 mg |
4.8% |
| Sodium
289.8 mg |
12.6% |
| Potassium
270 mg |
6.7% |
| Total Carbohydrate
58.2 g |
19.4% |
| Dietary Fiber
5.5 g |
22.2% |
| Sugars
9.1 g |
|
| Protein
11.7 g |
23.4% |
| Vitamin A
|
99 μg |
| Vitamin C
|
0.4 mg |
| Calcium
|
210.6 mg |
| Iron
|
0.1 mg |
| Potassium
|
270 mg |
| Vitamin B-6
|
0.1 mg |
| Vitamin B-12
|
0.8 μg |
| Vitamin D
|
3096 IU |
| Vitamin E
|
0.1 mg |
|
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
|
Notes
Cereal with milk. |
Meal Type:
breakfast |
Price:
 |
User:
aidiets |
This meal is:
|
 Recipe
|
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