Nutrition
Easy Spaghetti Bolognese with 90% ground beef
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| Nutrition Facts |
| Serving Size:
1 Serving (400 g)
|
| Amount Per Serving |
| Calories
415 kcal
|
Calories from Fat
111 (27%) |
|
% Daily Value * |
| Total Fat
12.3 g |
19.3% |
| Saturated Fat
4.4 g
|
22.1% |
| Monounsaturated Fat
5.5 g
|
|
| Polyunsaturated Fat
0.8 g
|
|
| Trans Fat
0.6 g
|
|
| Cholesterol
65 mg |
21.7% |
| Sodium
111.9 mg |
4.9% |
| Potassium
785.7 mg |
19.6% |
| Total Carbohydrate
49 g |
16.3% |
| Dietary Fiber
1.8 g |
7.2% |
| Sugars
4.3 g |
|
| Protein
30 g |
60% |
| Vitamin A
|
25.2 μg |
| Vitamin C
|
8.9 mg |
| Calcium
|
74 mg |
| Iron
|
5.3 mg |
| Potassium
|
785.7 mg |
| Vitamin B-6
|
0.6 mg |
| Vitamin B-12
|
2.2 μg |
| Vitamin D
|
0 IU |
| Vitamin E
|
1.9 mg |
|
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
|
Notes
Spaghetti Bolognese, with easy to make Bolognese sauce. |
Meal Type:
dinner |
Price:
 |
User:
aidiets |
This meal is:
|
 Recipe
|
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