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Nutrition


4 Assorted Fruits (apple, plum, clementine, peach)







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100g
1 Serving (450 g)

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Nutrition Facts
Serving Size: 1 Serving (450 g)
Amount Per Serving
Calories 210 kcal Calories from Fat 8 (4%)
% Daily Value *
Total Fat 0.9 g 1.5%
Saturated Fat 0.1 g 0.4%
Monounsaturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.6 mg 0.1%
Potassium 676.3 mg 16.9%
Total Carbohydrate 54 g 18%
Dietary Fiber 8.5 g 34%
Sugars 43.2 g
Protein 2.7 g 5.5%
Vitamin A 37.5 μg
Vitamin C 59.3 mg
Calcium 44.9 mg
Iron 0.8 mg
Potassium 676.3 mg
Vitamin B-6 0.2 mg
Vitamin B-12 0 μg
Vitamin D 0 IU
Vitamin E 1.6 mg
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Notes


Some fruit...

Meal Type:

snack

Price:

User:

aidiets

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Recipe

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