| 100g | |
| 1 Serving (50 g) |
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| Nutrition Facts | |
|---|---|
| Serving Size: 100 g | |
| Amount Per Serving | |
| Calories 575 kcal | Calories from Fat 445 (77%) |
| % Daily Value * | |
| Total Fat 49.4 g | 77.2% |
| Saturated Fat 3.7 g | 18.7% |
| Monounsaturated Fat 30.9 g | |
| Polyunsaturated Fat 12.1 g | |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 1 mg | 0% |
| Potassium 705 mg | 17.6% |
| Total Carbohydrate 21.7 g | 7.2% |
| Dietary Fiber 12.2 g | 48.8% |
| Sugars 3.9 g | |
| Protein 21.2 g | 42.4% |
| Vitamin A | 0 μg |
| Vitamin C | 0 mg |
| Calcium | 264 mg |
| Iron | 3.7 mg |
| Potassium | 705 mg |
| Vitamin B-6 | 0.1 mg |
| Vitamin B-12 | 0 μg |
| Vitamin D | 0 IU |
| Vitamin E | 26.2 mg |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
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