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| Nutrition Facts |
| Serving Size:
1 Serving (50 g)
|
| Amount Per Serving |
| Calories
288 kcal
|
Calories from Fat
222 (77%) |
|
% Daily Value * |
| Total Fat
24.7 g |
38.6% |
| Saturated Fat
1.9 g
|
9.3% |
| Monounsaturated Fat
15.4 g
|
|
| Polyunsaturated Fat
6 g
|
|
| Trans Fat
0 g
|
|
| Cholesterol
0 mg |
0% |
| Sodium
0.5 mg |
0% |
| Potassium
352.5 mg |
8.8% |
| Total Carbohydrate
10.8 g |
3.6% |
| Dietary Fiber
6.1 g |
24.4% |
| Sugars
1.9 g |
|
| Protein
10.6 g |
21.2% |
| Vitamin A
|
0 μg |
| Vitamin C
|
0 mg |
| Calcium
|
132 mg |
| Iron
|
1.9 mg |
| Potassium
|
352.5 mg |
| Vitamin B-6
|
0.1 mg |
| Vitamin B-12
|
0 μg |
| Vitamin D
|
0 IU |
| Vitamin E
|
13.1 mg |
|
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
|
Notes
Pecans & Almonds |
Meal Type:
snack |
Price:
 |
User:
aidiets |
This meal is:
|
 Recipe
|
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