Nutrition
Salad with Carne Asada (Mexican style sirloin steak)
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| Nutrition Facts |
| Serving Size:
1 Serving (369 g)
|
| Amount Per Serving |
| Calories
291 kcal
|
Calories from Fat
107 (37%) |
|
% Daily Value * |
| Total Fat
11.8 g |
18.5% |
| Saturated Fat
5.2 g
|
26% |
| Monounsaturated Fat
4.1 g
|
|
| Polyunsaturated Fat
0.9 g
|
|
| Trans Fat
0 g
|
|
| Cholesterol
76.5 mg |
25.5% |
| Sodium
122.7 mg |
5.3% |
| Potassium
860 mg |
21.5% |
| Total Carbohydrate
9 g |
3% |
| Dietary Fiber
2.9 g |
11.8% |
| Sugars
5.3 g |
|
| Protein
36.9 g |
73.9% |
| Vitamin A
|
104.6 μg |
| Vitamin C
|
16.6 mg |
| Calcium
|
65.3 mg |
| Iron
|
3.1 mg |
| Potassium
|
860 mg |
| Vitamin B-6
|
0.9 mg |
| Vitamin B-12
|
1.9 μg |
| Vitamin D
|
112 IU |
| Vitamin E
|
1.6 mg |
|
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
|
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