Nutrition
Chicken Katsu with Chinese Curry and White Rice
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| Nutrition Facts |
| Serving Size:
1 Servings (650 g)
|
| Amount Per Serving |
| Calories
1041 kcal
|
Calories from Fat
472 (45%) |
|
% Daily Value * |
| Total Fat
52.5 g |
82% |
| Saturated Fat
4.3 g
|
21.7% |
| Monounsaturated Fat
13.4 g
|
|
| Polyunsaturated Fat
10.6 g
|
|
| Trans Fat
0.1 g
|
|
| Cholesterol
130.5 mg |
43.5% |
| Sodium
225.4 mg |
9.8% |
| Potassium
646.5 mg |
16.2% |
| Total Carbohydrate
75.8 g |
25.3% |
| Dietary Fiber
4 g |
16.1% |
| Sugars
0.1 g |
|
| Protein
62.5 g |
125.1% |
| Vitamin A
|
13.5 μg |
| Vitamin C
|
2.7 mg |
| Calcium
|
49.4 mg |
| Iron
|
2.2 mg |
| Potassium
|
646.5 mg |
| Vitamin B-6
|
573.9 mg |
| Vitamin B-12
|
0.9 μg |
| Vitamin D
|
0 IU |
| Vitamin E
|
11.5 mg |
|
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
|
Notes
A highly calorific but delicious meal. |
Meal Type:
dinner |
Price:
 |
User:
Andy |
This meal is:
|
 Recipe
|
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