Nutrition
Mango Salmon with Noodles & Chili Sauce
Back to Weekly Meal Planner
Select Amount
Or Enter Custom Amount
You can enter fractions as well as whole or decimal numbers... eg for a half enter 1/2, for three
quarters enter 3/4.
| Nutrition Facts |
| Serving Size:
1 Servings (450 g)
|
| Amount Per Serving |
| Calories
582 kcal
|
Calories from Fat
189 (32%) |
|
% Daily Value * |
| Total Fat
21 g |
32.8% |
| Saturated Fat
3.8 g
|
19% |
| Monounsaturated Fat
9.9 g
|
|
| Polyunsaturated Fat
5.8 g
|
|
| Trans Fat
0 g
|
|
| Cholesterol
73.8 mg |
24.6% |
| Sodium
974 mg |
42.3% |
| Potassium
1069.4 mg |
26.7% |
| Total Carbohydrate
64.6 g |
21.5% |
| Dietary Fiber
6.5 g |
26.2% |
| Sugars
25.6 g |
|
| Protein
33.9 g |
67.7% |
| Vitamin A
|
94.5 μg |
| Vitamin C
|
55.9 mg |
| Calcium
|
53.1 mg |
| Iron
|
1.3 mg |
| Potassium
|
1069.4 mg |
| Vitamin B-6
|
1.1 mg |
| Vitamin B-12
|
3.5 μg |
| Vitamin D
|
0 IU |
| Vitamin E
|
3.6 mg |
|
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
|
Notes
A very easy and delicious recipe. |
Meal Type:
dinner |
Price:
 |
User:
Andy |
This meal is:
|
 Recipe
|
Copy this food and edit
Add To Favourites