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Nutrition


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100g
1 Portion (5 Logs) (131 g)

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Nutrition Facts
Serving Size: 1 Portion (5 Logs) (131 g)
Amount Per Serving
Calories 244 kcal Calories from Fat 146 (60%)
% Daily Value *
Total Fat 16.2 g 25.3%
Saturated Fat 2.6 g 13.1%
Monounsaturated Fat 7.9 g
Polyunsaturated Fat 4.8 g
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 225.1 mg 9.8%
Potassium 564.3 mg 14.1%
Total Carbohydrate 20.5 g 6.8%
Dietary Fiber 4.4 g 17.8%
Sugars 12.5 g
Protein 8.7 g 17.4%
Vitamin A 18.7 μg
Vitamin C 3 mg
Calcium 55.4 mg
Iron 1 mg
Potassium 564.3 mg
Vitamin B-6 0.2 mg
Vitamin B-12 0 μg
Vitamin D 0 IU
Vitamin E 2.3 mg
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Notes


Meal Type:

snack

Price:

User:

Helth

This meal is:



Recipe

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