Nutrition
Muesli with 2% Milk and Sliced Banana
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| Nutrition Facts |
| Serving Size:
100 g
|
| Amount Per Serving |
| Calories
114 kcal
|
Calories from Fat
18 (16%) |
|
% Daily Value * |
| Total Fat
2 g |
3.2% |
| Saturated Fat
0.8 g
|
4.2% |
| Monounsaturated Fat
0.7 g
|
|
| Polyunsaturated Fat
0.3 g
|
|
| Trans Fat
0 g
|
|
| Cholesterol
4.2 mg |
1.4% |
| Sodium
64 mg |
2.8% |
| Potassium
272.3 mg |
6.8% |
| Total Carbohydrate
23.4 g |
7.8% |
| Dietary Fiber
2.1 g |
8.4% |
| Sugars
11.9 g |
|
| Protein
3.8 g |
7.6% |
| Vitamin A
|
59.7 μg |
| Vitamin C
|
2.6 mg |
| Calcium
|
62.9 mg |
| Iron
|
1.7 mg |
| Potassium
|
272.3 mg |
| Vitamin B-6
|
0.4 mg |
| Vitamin B-12
|
0.9 μg |
| Vitamin D
|
904 IU |
| Vitamin E
|
1.4 mg |
|
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
|
Notes
|
Meal Type:
breakfast |
Price:
 |
User:
Helth |
This meal is:
|
 Recipe
|
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