Nutrition
Celery & Guacamole
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| Nutrition Facts |
| Serving Size:
100 g
|
| Amount Per Serving |
| Calories
81 kcal
|
Calories from Fat
59 (73%) |
|
% Daily Value * |
| Total Fat
6.5 g |
10.2% |
| Saturated Fat
1 g
|
4.8% |
| Monounsaturated Fat
4.3 g
|
|
| Polyunsaturated Fat
0.8 g
|
|
| Trans Fat
0 g
|
|
| Cholesterol
0 mg |
0% |
| Sodium
30.5 mg |
1.3% |
| Potassium
355.6 mg |
8.9% |
| Total Carbohydrate
5.9 g |
2% |
| Dietary Fiber
3.8 g |
15.1% |
| Sugars
1.6 g |
|
| Protein
1.4 g |
2.7% |
| Vitamin A
|
21.1 μg |
| Vitamin C
|
16.6 mg |
| Calcium
|
21.6 mg |
| Iron
|
0.4 mg |
| Potassium
|
355.6 mg |
| Vitamin B-6
|
0.2 mg |
| Vitamin B-12
|
0 μg |
| Vitamin D
|
0 IU |
| Vitamin E
|
1.1 mg |
|
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
|
Notes
Use about half a serving (about 180g) of the guacamole prepared using its recipe, and dip with the celery sticks for an easy and healthy snack. |
Meal Type:
snack |
Price:
 |
User:
Andy |
This meal is:
Vegetarian Vegan Dairy-Free
|
 Recipe
|
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