Nutrition
Carrot & Coriander Soup
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| Nutrition Facts |
| Serving Size:
4 Bowls (1800 g)
|
| Amount Per Serving |
| Calories
1360 kcal
|
Calories from Fat
809 (60%) |
|
% Daily Value * |
| Total Fat
89.9 g |
140.5% |
| Saturated Fat
45.6 g
|
228% |
| Monounsaturated Fat
18.2 g
|
|
| Polyunsaturated Fat
3.9 g
|
|
| Trans Fat
0 g
|
|
| Cholesterol
175.4 mg |
58.5% |
| Sodium
1229.3 mg |
53.4% |
| Potassium
3650 mg |
91.2% |
| Total Carbohydrate
131.7 g |
43.9% |
| Dietary Fiber
32 g |
127.8% |
| Sugars
48.1 g |
|
| Protein
18.8 g |
37.5% |
| Vitamin A
|
8929.3 μg |
| Vitamin C
|
101.8 mg |
| Calcium
|
520.9 mg |
| Iron
|
8.4 mg |
| Potassium
|
3650 mg |
| Vitamin B-6
|
1.5 mg |
| Vitamin B-12
|
0.1 μg |
| Vitamin D
|
1828 IU |
| Vitamin E
|
8.6 mg |
|
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
|
Notes
A delicious and filling creamy soup. |
Meal Type:
lunch |
Price:
 |
User:
Andy |
This meal is:
Vegetarian
|
 Recipe
|
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