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Nutrition


Tomato & Basil Soup







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100g
1 Bowl (300 g)
4 Bowl (1200 g)

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Nutrition Facts
Serving Size: 1 Bowl (300 g)
Amount Per Serving
Calories 91 kcal Calories from Fat 33 (36%)
% Daily Value *
Total Fat 3.7 g 5.7%
Saturated Fat 0.5 g 2.4%
Monounsaturated Fat 2.5 g
Polyunsaturated Fat 0.4 g
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 50.8 mg 2.2%
Potassium 83.3 mg 2.1%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 4.1%
Sugars 1.7 g
Protein 3 g 6%
Vitamin A 2.5 μg
Vitamin C 3.3 mg
Calcium 29.9 mg
Iron 0.5 mg
Potassium 83.3 mg
Vitamin B-6 0.1 mg
Vitamin B-12 0 μg
Vitamin D 0 IU
Vitamin E 0.5 mg
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Notes


Cheap, and extremely low-calorie soup.

Meal Type:

lunch

Price:

User:

Andy

This meal is:


Vegetarian Vegan Dairy-Free Gluten-Free Kosher
Recipe

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