Nutrition
Lentil & Bacon Soup
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| Nutrition Facts |
| Serving Size:
1 Serving (700 g)
|
| Amount Per Serving |
| Calories
313 kcal
|
Calories from Fat
80 (26%) |
|
% Daily Value * |
| Total Fat
8.9 g |
13.9% |
| Saturated Fat
4.6 g
|
22.9% |
| Monounsaturated Fat
1.6 g
|
|
| Polyunsaturated Fat
0.5 g
|
|
| Trans Fat
0 g
|
|
| Cholesterol
15.3 mg |
5.1% |
| Sodium
104.7 mg |
4.6% |
| Potassium
786.4 mg |
19.7% |
| Total Carbohydrate
41.4 g |
13.8% |
| Dietary Fiber
16.1 g |
64.2% |
| Sugars
4.1 g |
|
| Protein
17.8 g |
35.6% |
| Vitamin A
|
208.9 μg |
| Vitamin C
|
19.3 mg |
| Calcium
|
80.6 mg |
| Iron
|
4.2 mg |
| Potassium
|
786.4 mg |
| Vitamin B-6
|
0.5 mg |
| Vitamin B-12
|
0 μg |
| Vitamin D
|
160 IU |
| Vitamin E
|
0.6 mg |
|
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
|
Recipe
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