Nutrition
Easy Spaghetti Bolognese with Parmesan Cheese
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| Nutrition Facts |
| Serving Size:
1 Serving (415 g)
|
| Amount Per Serving |
| Calories
439 kcal
|
Calories from Fat
103 (23%) |
|
% Daily Value * |
| Total Fat
11.4 g |
17.9% |
| Saturated Fat
5.2 g
|
26.1% |
| Monounsaturated Fat
4.6 g
|
|
| Polyunsaturated Fat
0.9 g
|
|
| Trans Fat
0.3 g
|
|
| Cholesterol
72.8 mg |
24.3% |
| Sodium
366.3 mg |
15.9% |
| Potassium
825.3 mg |
20.6% |
| Total Carbohydrate
49.5 g |
16.5% |
| Dietary Fiber
1.8 g |
7.2% |
| Sugars
4.3 g |
|
| Protein
37.1 g |
74.2% |
| Vitamin A
|
43.5 μg |
| Vitamin C
|
8.9 mg |
| Calcium
|
259 mg |
| Iron
|
5.6 mg |
| Potassium
|
825.3 mg |
| Vitamin B-6
|
0.6 mg |
| Vitamin B-12
|
2.5 μg |
| Vitamin D
|
0 IU |
| Vitamin E
|
1.8 mg |
|
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
|
Notes
Spaghetti Bolognese, with easy to make Bolognese sauce. |
Meal Type:
dinner |
Price:
 |
User:
Helth |
This meal is:
|
 Recipe
|
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