Nutrition
3 Weetabix with 2% Milk and Sliced Banana
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| Nutrition Facts |
| Serving Size:
1 Bowl (434 g)
|
| Amount Per Serving |
| Calories
444 kcal
|
Calories from Fat
61 (14%) |
|
% Daily Value * |
| Total Fat
6.8 g |
10.6% |
| Saturated Fat
3.5 g
|
17.4% |
| Monounsaturated Fat
1.6 g
|
|
| Polyunsaturated Fat
0.9 g
|
|
| Trans Fat
0 g
|
|
| Cholesterol
19.5 mg |
6.5% |
| Sodium
310.4 mg |
13.5% |
| Potassium
1147.2 mg |
28.7% |
| Total Carbohydrate
84.3 g |
28.1% |
| Dietary Fiber
9.7 g |
38.8% |
| Sugars
30.1 g |
|
| Protein
15.7 g |
31.5% |
| Vitamin A
|
138.3 μg |
| Vitamin C
|
12.3 mg |
| Calcium
|
346.3 mg |
| Iron
|
3.2 mg |
| Potassium
|
1147.2 mg |
| Vitamin B-6
|
0.8 mg |
| Vitamin B-12
|
1.1 μg |
| Vitamin D
|
4196 IU |
| Vitamin E
|
1.2 mg |
|
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
|
Notes
3 normal-sized Weetabix biscuits with semi-skimmed milk and banana. |
Meal Type:
breakfast |
Price:
 |
User:
Helth |
This meal is:
|
 Recipe
|
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