Nutrition
Vegetable & Almond Stir-Fry
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| Nutrition Facts |
| Serving Size:
1 Serving (187 g)
|
| Amount Per Serving |
| Calories
152 kcal
|
Calories from Fat
101 (66%) |
|
% Daily Value * |
| Total Fat
11.2 g |
17.5% |
| Saturated Fat
1.1 g
|
5.4% |
| Monounsaturated Fat
7.1 g
|
|
| Polyunsaturated Fat
2.3 g
|
|
| Trans Fat
0 g
|
|
| Cholesterol
0 mg |
0% |
| Sodium
10 mg |
0.4% |
| Potassium
555.8 mg |
13.9% |
| Total Carbohydrate
10.5 g |
3.5% |
| Dietary Fiber
3.5 g |
14% |
| Sugars
2.7 g |
|
| Protein
6.3 g |
12.6% |
| Vitamin A
|
10.3 μg |
| Vitamin C
|
98 mg |
| Calcium
|
55.4 mg |
| Iron
|
1.3 mg |
| Potassium
|
555.8 mg |
| Vitamin B-6
|
0.3 mg |
| Vitamin B-12
|
0 μg |
| Vitamin D
|
452 IU |
| Vitamin E
|
4.5 mg |
|
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
|
Notes
|
Meal Type:
lunch |
Price:
 |
User:
CaptainCook |
This meal is:
Vegetarian Vegan Dairy-Free Gluten-Free Kosher
|
 Recipe
|
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