Nutrition
Vegan Carrot & Coriander Soup
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| Nutrition Facts |
| Serving Size:
1 Bowl (450 g)
|
| Amount Per Serving |
| Calories
183 kcal
|
Calories from Fat
74 (41%) |
|
% Daily Value * |
| Total Fat
8.2 g |
12.9% |
| Saturated Fat
1.4 g
|
6.8% |
| Monounsaturated Fat
4.1 g
|
|
| Polyunsaturated Fat
2 g
|
|
| Trans Fat
0 g
|
|
| Cholesterol
0 mg |
0% |
| Sodium
189.7 mg |
8.2% |
| Potassium
899.2 mg |
22.5% |
| Total Carbohydrate
26.6 g |
8.9% |
| Dietary Fiber
7.8 g |
31.1% |
| Sugars
12 g |
|
| Protein
3.4 g |
6.8% |
| Vitamin A
|
2092.8 μg |
| Vitamin C
|
25.4 mg |
| Calcium
|
124.1 mg |
| Iron
|
1.7 mg |
| Potassium
|
899.2 mg |
| Vitamin B-6
|
0.4 mg |
| Vitamin B-12
|
0 μg |
| Vitamin D
|
0 IU |
| Vitamin E
|
2.7 mg |
|
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
|
Notes
A delicious and filling soup, vegan style. |
Meal Type:
lunch |
Price:
 |
User:
Helth |
This meal is:
Vegetarian Vegan Dairy-Free Gluten-Free Kosher
|
 Recipe
|
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