Nutrition
Vegan Carrot & Coriander Soup
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| Nutrition Facts |
| Serving Size:
4 Bowls (1800 g)
|
| Amount Per Serving |
| Calories
732 kcal
|
Calories from Fat
297 (41%) |
|
% Daily Value * |
| Total Fat
32.9 g |
51.5% |
| Saturated Fat
5.4 g
|
27.2% |
| Monounsaturated Fat
16.5 g
|
|
| Polyunsaturated Fat
8.2 g
|
|
| Trans Fat
0.1 g
|
|
| Cholesterol
0 mg |
0% |
| Sodium
758.7 mg |
33% |
| Potassium
3597 mg |
89.9% |
| Total Carbohydrate
106.3 g |
35.4% |
| Dietary Fiber
31.1 g |
124.4% |
| Sugars
48 g |
|
| Protein
13.7 g |
27.4% |
| Vitamin A
|
8371.2 μg |
| Vitamin C
|
101.8 mg |
| Calcium
|
496.6 mg |
| Iron
|
6.9 mg |
| Potassium
|
3597 mg |
| Vitamin B-6
|
1.5 mg |
| Vitamin B-12
|
0 μg |
| Vitamin D
|
0 IU |
| Vitamin E
|
11 mg |
|
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
|
Notes
A delicious and filling soup, vegan style. |
Meal Type:
lunch |
Price:
 |
User:
Helth |
This meal is:
Vegetarian Vegan Dairy-Free Gluten-Free Kosher
|
 Recipe
|
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