Nutrition
Spinach & Ricotta Baked Potatoes
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| Nutrition Facts |
| Serving Size:
1 Serving (420 g)
|
| Amount Per Serving |
| Calories
387 kcal
|
Calories from Fat
111 (29%) |
|
% Daily Value * |
| Total Fat
12.4 g |
19.4% |
| Saturated Fat
3.8 g
|
19.2% |
| Monounsaturated Fat
6.9 g
|
|
| Polyunsaturated Fat
1.1 g
|
|
| Trans Fat
0 g
|
|
| Cholesterol
15.8 mg |
5.3% |
| Sodium
475.4 mg |
20.7% |
| Potassium
1561.4 mg |
39% |
| Total Carbohydrate
60.7 g |
20.2% |
| Dietary Fiber
9.2 g |
36.9% |
| Sugars
5.1 g |
|
| Protein
9.9 g |
19.8% |
| Vitamin A
|
37.2 μg |
| Vitamin C
|
74 mg |
| Calcium
|
102.4 mg |
| Iron
|
2.1 mg |
| Potassium
|
1561.4 mg |
| Vitamin B-6
|
0.8 mg |
| Vitamin B-12
|
0.1 μg |
| Vitamin D
|
0 IU |
| Vitamin E
|
1.2 mg |
|
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
|
Notes
|
Meal Type:
lunch |
Price:
 |
User:
Helth |
This meal is:
Vegetarian
|
 Recipe
|
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