Nutrition
Eggplant Dip with Carrot Sticks
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| Nutrition Facts |
| Serving Size:
100 g
|
| Amount Per Serving |
| Calories
90 kcal
|
Calories from Fat
60 (66%) |
|
% Daily Value * |
| Total Fat
6.7 g |
10.4% |
| Saturated Fat
0.9 g
|
4.7% |
| Monounsaturated Fat
4.2 g
|
|
| Polyunsaturated Fat
1.3 g
|
|
| Trans Fat
0 g
|
|
| Cholesterol
0 mg |
0% |
| Sodium
35.7 mg |
1.6% |
| Potassium
264 mg |
6.6% |
| Total Carbohydrate
7.7 g |
2.6% |
| Dietary Fiber
3.1 g |
12.3% |
| Sugars
2.9 g |
|
| Protein
1.5 g |
3% |
| Vitamin A
|
224.3 μg |
| Vitamin C
|
7.8 mg |
| Calcium
|
22.3 mg |
| Iron
|
0.5 mg |
| Potassium
|
264 mg |
| Vitamin B-6
|
0.1 mg |
| Vitamin B-12
|
0 μg |
| Vitamin D
|
0 IU |
| Vitamin E
|
1.1 mg |
|
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
|
Notes
|
Meal Type:
snack |
Price:
 |
User:
Helth |
This meal is:
Vegetarian Vegan Dairy-Free Gluten-Free Kosher
|
 Recipe
|
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