Nutrition
Eggplant Dip with Carrot Sticks
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| Nutrition Facts |
| Serving Size:
1 Serving (270 g)
|
| Amount Per Serving |
| Calories
244 kcal
|
Calories from Fat
162 (66%) |
|
% Daily Value * |
| Total Fat
18 g |
28.1% |
| Saturated Fat
2.5 g
|
12.6% |
| Monounsaturated Fat
11.4 g
|
|
| Polyunsaturated Fat
3.4 g
|
|
| Trans Fat
0 g
|
|
| Cholesterol
0 mg |
0% |
| Sodium
96.5 mg |
4.2% |
| Potassium
712.8 mg |
17.8% |
| Total Carbohydrate
20.9 g |
7% |
| Dietary Fiber
8.3 g |
33.3% |
| Sugars
7.7 g |
|
| Protein
4.1 g |
8.1% |
| Vitamin A
|
605.6 μg |
| Vitamin C
|
21.1 mg |
| Calcium
|
60.1 mg |
| Iron
|
1.4 mg |
| Potassium
|
712.8 mg |
| Vitamin B-6
|
0.3 mg |
| Vitamin B-12
|
0 μg |
| Vitamin D
|
0 IU |
| Vitamin E
|
3 mg |
|
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
|
Notes
|
Meal Type:
snack |
Price:
 |
User:
Helth |
This meal is:
Vegetarian Vegan Dairy-Free Gluten-Free Kosher
|
 Recipe
|
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