Nutrition
White Bean Dip with Carrot Sticks
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| Nutrition Facts |
| Serving Size:
100 g
|
| Amount Per Serving |
| Calories
106 kcal
|
Calories from Fat
38 (35%) |
|
% Daily Value * |
| Total Fat
4.2 g |
6.5% |
| Saturated Fat
0.6 g
|
3% |
| Monounsaturated Fat
2.9 g
|
|
| Polyunsaturated Fat
0.5 g
|
|
| Trans Fat
0 g
|
|
| Cholesterol
0 mg |
0% |
| Sodium
57.6 mg |
2.5% |
| Potassium
344.8 mg |
8.6% |
| Total Carbohydrate
14.8 g |
4.9% |
| Dietary Fiber
3.8 g |
15.3% |
| Sugars
1.9 g |
|
| Protein
3.9 g |
7.8% |
| Vitamin A
|
308.7 μg |
| Vitamin C
|
9.8 mg |
| Calcium
|
56.4 mg |
| Iron
|
1.7 mg |
| Potassium
|
344.8 mg |
| Vitamin B-6
|
0.1 mg |
| Vitamin B-12
|
0 μg |
| Vitamin D
|
0 IU |
| Vitamin E
|
1.2 mg |
|
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
|
Notes
|
Meal Type:
snack |
Price:
 |
User:
Helth |
This meal is:
Vegetarian Vegan Dairy-Free Gluten-Free Kosher
|
 Recipe
|
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