Nutrition
White Bean Dip with Carrot Sticks
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| Nutrition Facts |
| Serving Size:
1 Serving (190 g)
|
| Amount Per Serving |
| Calories
201 kcal
|
Calories from Fat
71 (35%) |
|
% Daily Value * |
| Total Fat
7.9 g |
12.4% |
| Saturated Fat
1.1 g
|
5.7% |
| Monounsaturated Fat
5.5 g
|
|
| Polyunsaturated Fat
1 g
|
|
| Trans Fat
0 g
|
|
| Cholesterol
0 mg |
0% |
| Sodium
109.5 mg |
4.8% |
| Potassium
655.1 mg |
16.4% |
| Total Carbohydrate
28.1 g |
9.4% |
| Dietary Fiber
7.3 g |
29.1% |
| Sugars
3.6 g |
|
| Protein
7.4 g |
14.7% |
| Vitamin A
|
586.6 μg |
| Vitamin C
|
18.6 mg |
| Calcium
|
107.1 mg |
| Iron
|
3.2 mg |
| Potassium
|
655.1 mg |
| Vitamin B-6
|
0.2 mg |
| Vitamin B-12
|
0 μg |
| Vitamin D
|
0 IU |
| Vitamin E
|
2.2 mg |
|
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
|
Notes
|
Meal Type:
snack |
Price:
 |
User:
Helth |
This meal is:
Vegetarian Vegan Dairy-Free Gluten-Free Kosher
|
 Recipe
|
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