Generating...

 

Nutrition


Banana & Pineapple Smoothie







Back to Weekly Meal Planner

Select Amount

100g
1 Shake (410 g)
2 Shakes (820 g)

Or Enter Custom Amount


You can enter fractions as well as whole or decimal numbers... eg for a half enter 1/2, for three quarters enter 3/4.

Nutrition Facts
Serving Size: 100 g
Amount Per Serving
Calories 67 kcal Calories from Fat 10 (15%)
% Daily Value *
Total Fat 1.1 g 1.7%
Saturated Fat 0.6 g 3.2%
Monounsaturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Trans Fat 0 g
Cholesterol 3.8 mg 1.3%
Sodium 20.1 mg 0.9%
Potassium 220 mg 5.5%
Total Carbohydrate 13.4 g 4.5%
Dietary Fiber 0.9 g 3.7%
Sugars 8 g
Protein 1.8 g 3.7%
Vitamin A 9 μg
Vitamin C 6.2 mg
Calcium 53.9 mg
Iron 0.2 mg
Potassium 220 mg
Vitamin B-6 0.2 mg
Vitamin B-12 0.1 μg
Vitamin D 0 IU
Vitamin E 0.1 mg
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Notes


Meal Type:

drink

Price:

User:

Helth

This meal is:



Recipe

Controls



This food cannot be edited, as it is public. You can make a private copy however, and edit it, using the link below.
Copy this food and edit
Add To Favourites




All Recipes | About | Articles | Help | Contact | Meal Plan Generator | Add Recipe | Add Ingredient | Weight Log | Food Log | Calculate BMR | Links