Nutrition
Banana & Pineapple Smoothie
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| Nutrition Facts |
| Serving Size:
1 Shake (410 g)
|
| Amount Per Serving |
| Calories
275 kcal
|
Calories from Fat
41 (15%) |
|
% Daily Value * |
| Total Fat
4.5 g |
7.1% |
| Saturated Fat
2.7 g
|
13.3% |
| Monounsaturated Fat
0.8 g
|
|
| Polyunsaturated Fat
0.2 g
|
|
| Trans Fat
0 g
|
|
| Cholesterol
15.8 mg |
5.3% |
| Sodium
82.6 mg |
3.6% |
| Potassium
902.1 mg |
22.6% |
| Total Carbohydrate
54.8 g |
18.3% |
| Dietary Fiber
3.8 g |
15.1% |
| Sugars
32.6 g |
|
| Protein
7.5 g |
15% |
| Vitamin A
|
37.1 μg |
| Vitamin C
|
25.5 mg |
| Calcium
|
221.1 mg |
| Iron
|
0.8 mg |
| Potassium
|
902.1 mg |
| Vitamin B-6
|
0.7 mg |
| Vitamin B-12
|
0.6 μg |
| Vitamin D
|
0 IU |
| Vitamin E
|
0.2 mg |
|
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
|
Notes
|
Meal Type:
drink |
Price:
 |
User:
Helth |
This meal is:
|
 Recipe
|
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