Nutrition
Banana & Pineapple Smoothie
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| Nutrition Facts |
| Serving Size:
2 Shakes (820 g)
|
| Amount Per Serving |
| Calories
550 kcal
|
Calories from Fat
81 (15%) |
|
% Daily Value * |
| Total Fat
9 g |
14.1% |
| Saturated Fat
5.3 g
|
26.6% |
| Monounsaturated Fat
1.6 g
|
|
| Polyunsaturated Fat
0.5 g
|
|
| Trans Fat
0 g
|
|
| Cholesterol
31.5 mg |
10.5% |
| Sodium
165.2 mg |
7.2% |
| Potassium
1804.3 mg |
45.1% |
| Total Carbohydrate
109.5 g |
36.5% |
| Dietary Fiber
7.6 g |
30.3% |
| Sugars
65.2 g |
|
| Protein
15 g |
30% |
| Vitamin A
|
74.2 μg |
| Vitamin C
|
51.1 mg |
| Calcium
|
442.1 mg |
| Iron
|
1.6 mg |
| Potassium
|
1804.3 mg |
| Vitamin B-6
|
1.4 mg |
| Vitamin B-12
|
1.1 μg |
| Vitamin D
|
0 IU |
| Vitamin E
|
0.4 mg |
|
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
|
Notes
|
Meal Type:
drink |
Price:
 |
User:
Helth |
This meal is:
|
 Recipe
|
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