Nutrition
Baked Potato with Chili
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| Nutrition Facts |
| Serving Size:
100 g
|
| Amount Per Serving |
| Calories
90 kcal
|
Calories from Fat
17 (19%) |
|
% Daily Value * |
| Total Fat
1.9 g |
3% |
| Saturated Fat
0.5 g
|
2.6% |
| Monounsaturated Fat
1 g
|
|
| Polyunsaturated Fat
0.2 g
|
|
| Trans Fat
0.1 g
|
|
| Cholesterol
10 mg |
3.3% |
| Sodium
83 mg |
3.6% |
| Potassium
397.4 mg |
9.9% |
| Total Carbohydrate
13 g |
4.3% |
| Dietary Fiber
2.5 g |
9.9% |
| Sugars
1.5 g |
|
| Protein
5.6 g |
11.2% |
| Vitamin A
|
5.3 μg |
| Vitamin C
|
13.3 mg |
| Calcium
|
16.2 mg |
| Iron
|
1.2 mg |
| Potassium
|
397.4 mg |
| Vitamin B-6
|
0.2 mg |
| Vitamin B-12
|
0.4 μg |
| Vitamin D
|
0 IU |
| Vitamin E
|
0.4 mg |
|
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
|
Notes
|
Meal Type:
lunch |
Price:
 |
User:
Helth |
This meal is:
Dairy-Free Gluten-Free
|
 Recipe
|
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