Nutrition
Baked Potato with Chili
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| Nutrition Facts |
| Serving Size:
1 Potato (621.5 g)
|
| Amount Per Serving |
| Calories
560 kcal
|
Calories from Fat
106 (19%) |
|
% Daily Value * |
| Total Fat
11.7 g |
18.4% |
| Saturated Fat
3.2 g
|
16.2% |
| Monounsaturated Fat
6.5 g
|
|
| Polyunsaturated Fat
1.2 g
|
|
| Trans Fat
0.3 g
|
|
| Cholesterol
62 mg |
20.7% |
| Sodium
516 mg |
22.4% |
| Potassium
2469.7 mg |
61.7% |
| Total Carbohydrate
80.8 g |
26.9% |
| Dietary Fiber
15.4 g |
61.6% |
| Sugars
9 g |
|
| Protein
34.7 g |
69.4% |
| Vitamin A
|
32.7 μg |
| Vitamin C
|
82.8 mg |
| Calcium
|
101 mg |
| Iron
|
7.1 mg |
| Potassium
|
2469.7 mg |
| Vitamin B-6
|
1.4 mg |
| Vitamin B-12
|
2.2 μg |
| Vitamin D
|
0 IU |
| Vitamin E
|
2.7 mg |
|
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
|
Notes
|
Meal Type:
lunch |
Price:
 |
User:
Helth |
This meal is:
Dairy-Free Gluten-Free
|
 Recipe
|
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