Nutrition
Baked Beans on Toast
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| Nutrition Facts |
| Serving Size:
1 Servings (280 g)
|
| Amount Per Serving |
| Calories
486 kcal
|
Calories from Fat
179 (37%) |
|
% Daily Value * |
| Total Fat
19.9 g |
31.1% |
| Saturated Fat
11.5 g
|
57.6% |
| Monounsaturated Fat
5.5 g
|
|
| Polyunsaturated Fat
1.2 g
|
|
| Trans Fat
0.5 g
|
|
| Cholesterol
45.8 mg |
15.3% |
| Sodium
1098.6 mg |
47.8% |
| Potassium
144 mg |
3.6% |
| Total Carbohydrate
67 g |
22.3% |
| Dietary Fiber
12.3 g |
49.2% |
| Sugars
19.6 g |
|
| Protein
17.3 g |
34.6% |
| Vitamin A
|
145.7 μg |
| Vitamin C
|
0 mg |
| Calcium
|
65 mg |
| Iron
|
1.4 mg |
| Potassium
|
144 mg |
| Vitamin B-6
|
0.1 mg |
| Vitamin B-12
|
0 μg |
| Vitamin D
|
476 IU |
| Vitamin E
|
0.8 mg |
|
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
|
Recipe
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